Reprinted from SkinnyMom.com
Want a convenient, simple way to improve your diet that doesn't involve an assault on your taste buds? Smoothies are key! These healthy treats retain all the nutrients, vitamins and antioxidants of raw fruits and vegetables — and are proven to improve digestion and aid in weight loss.
Despite what many think, making smoothies doesn't require a lot of effort, measuring or mess. We made the already-easy prep process even easier: These 50 skinny smoothie recipes only require five ingredients each. Get out that blender and get to it!
Need a quick and easy recipe that you can make in seconds to get your day started in the right direction? Look no further than our Skinny Berry Protein Smoothie. Loaded with protein and packed with delicious blueberry flavor, this smoothie will leave you feeling full and satisfied all day long! (via Skinny Mom)
This delicious treat will bring some balance back into your life! This smoothie packs a punch of spinach, mango, pineapple and bananas that will make you want to be on a beach with your toes in the sand! And this smoothie is only 139 calories! It’ll definitely kick-start your day! (via Slender Kitchen)
Now for those chocolate fanatics, this smoothie will definitely satisfy your sweet tooth!This chocolate drink is filled with probiotics and protein, and is great for someone who needs the fiber, but is also great for people who don’t care about the benefits and just love the taste of chocolate! (via Chocolate Covered Katie)