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Sitting pretty: A guide to painless office posture [Infographic]

Sitting in the same position every day at work can take a toll on your muscles if you're not situated correctly. This infographic from DailyInfographic.com illustrates the best way to position your seat, computer monitor, keyboard and mouse; how to hold the phone; and where to place your arms, legs and feet to prevent muscle aches and back pain.

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